We'd love to send you a beach to relax on, but the sand might clog up the web.

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Instead, we found something easy for you to download and quick to use- coloring pages.

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They are a tool to facilitate self-care.

A reminder to take time out for *you*.

Allow your mind/body/soul a break.

We talk about self-care (self-maintenance, right?) each week - so you know it looks different for everyone, this can be one of your tools, or your main go to).

Grab some pens, pencils, or crayons and transport yourself for awhile.

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You can even listen to The Grit Show

(your new favorite podcast, right?)

while doing it!

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(Or, if you are having one of *those* weeks, just put them where you can see them and they can be your reminder to take deep breaths, squeeze that walk in, or make that time for a call with the person who helps put it all in perspective.)

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**Be sure to check your spam folder after you sign up -- sometimes your verification email ends up there!!**

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